6-day Inner Journey Retreat to Crete island - Greece
Using the wisdom of the Yoga and ancient practices we will find relaxation, nourishment and transformation. In this challenging times for the world, we need some personal shift and change. We can do this using the tool of Yoga and Meditation, while we navigate this new terrain.
When we come back to the self, we can grounded, centered and in connection with our intrinsic nature. In a collective and personal level, we are passing from a rebirthing, as old patterns of thinking and behaving are being moved through this paradigm shift.
While we face this time of deep healing and change, we can work with the ancient sacred practices to yoga to become more embodied and more at presence.
What's special about this retreat
Yoga & More School lead by with Eva Kirmizaki has been organizing since 2015 deep transformational retreats in Greece in various locations, such as Crete, Peloponnese and Greek Islands as well as in different settings, ecoretreats, sailing retreats and teacher training retreats.
We choose small greek gems that are far from crouds and toxicity. We allow the participants to live the ultimate transformation a retreat has to offer using the tools of yoga, meditation, breathwork and midnfulness.
Highlights
- 6 Days / 5 Nights accommodation in a traditional stone villa with private balcony and view of the cretan landscape
- Delicious breakfast & lunch with local organic products (vegetarian, vegan, gluten-free options are available in case needed)
- Daily yoga, pranayama, meditation
- Healing group activities
- Island Hopping
- Plenty of free time to chill and relax
- Organic healthy food, allowing you to re-establish healthy habits
- Practices that focus in aligning with your inner purpose
- Enjoy the power of grouping that heals and transforms
- Create new initiations for your life
- Meet like-minded people and participate in a retreat process
- Retreat journaling for self-reflection
Benefits
Rediscover yourself after too long of feeling disconnected
The ideal place to unplug, slow down that fast pace, and get back in touch with nature
A chance to get away and step aside from all the hustle and bustle of city life
The ideal location to enjoy the beauty of nature
Be more relaxed and refreshed than you’ve ever been
Have a wonderful time learning a different practice than your own
A model for living a healthy lifestyle with food, exercise, and a calm mind
Become stronger mentally and find inner peace
Peace and quiet for the mind, refreshing energy for the body
Included
6 Days/ 5 Nights Accommodation in Shared or Private Room
6 Days with Yoga & Meditation Practices
1 Group Healing
Daily breakfast
Island Hopping
Journal e-book for self-reflection
Not included
Airport transportation
Meals not referred aboved
1-1 Healing Services available as extra
Travel insurance
Transfer to and from the villa
Expenses for excursions, eg. food in restaurants
Extra treatments
Souvenirs
PROGRAM
Program Day 1
12.00 Arrival
13.00 Visit in the Prines Village
14.00 Lunch in a local tavern in the Prines Village (not included in price)
18.00 Yoga
19.30 Meditation
20.00 Group gathering around the fire
Program Day 2-5
8.00 Yoga
9.30 Meditation
10.00 Breakfast
12.00 Rethimno visit until afternoon
14.00 Lunch in the Rethimno city (not included in the price)
18.00 Yoga
19.30 Group gathering around the fire
Program Day 6
8.00 Yoga
9.30 Meditation
10.00 Breakfast
12.00 Departure
Booking
+306986918405 Whats App
kirmizakie@yahoo.gr